We’ve made it our mission to provide you with the highest quality ingredients, ensuring that you get the best possible results. Each of our products is a reflection of our unwavering commitment to your success. Welcome to Rock Solid Nutrition. Now that you’re here, why not go a little further?
About Me
NPC Competitor, NASM PT Certified, Published Model, Metal Vocalist, Publishing House Owner

This free spirited performing metal musician with a huge passion for arts and sports has been active in martial arts, 100 meter dash and fitness since her early age. She always believed in the power of women of the old times, the ultimate shield maidens, the warriors. She utilized acute stress response (fight or flight) in her trainings to trick the muscle groups to get the best performance possible. She started her bodybuilding journey in bikini division in 2011 as she was pursuing her modeling career, while also touring with her band. In 2015 she went through a tragic car accident when on tour with her band, which took 3 lives, and left her highly injured, including severing her hand. Today Haze is recovered and ready to fight again, re-joining Rock Solid once again. She is also a passionate of knife throwing and shooting guns.

Instagram: @haze_rs

Training Style: Physique Development / martial arts

Favorite Products: Whey Isolate - Cinnabun!
Supplement Shop
The supplements I train with and believe in!
High Metabolism



Whey Protein Isolate 2LB
Whey Protein Isolate 5LB

Classic Snapback

Leaner Every 
Day Stack
TWO Pump Champ Stack
High Quality Muscle Building & 
Fat Loss Supplement
Meet Sean Harley and Heath Murray, the founders of Rock Solid Nutrition. They don’t take themselves too seriously but they always take their supplements and your fitness seriously…
Featured Testimonial
Rock Solid has easily the best tasting supplements on the market. The Pre Pump gives me the energy I need to remain focused and energized in the gym. Using the High Metabolism helped me drop about 15 pounds within 3 months!
— Josh B.
7 Proven Steps to Losing 
10 LBS of Belly Fat 
in One Month 
These are the exact steps that my clients 
use to lose their stubborn belly fat!

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